2 months The game of life Inquirer |LS
Never before have we had access to such an abundance of information on health, wellness and fitness. Today, we have at our fingertips numerous solutions on how to get our body in prime shape – HIIT, performance-based training ,yoga, boxing, running, Pilates, etc. accompanied with countless sources of information on what nutrition or diet is best for us ( keto, paleo, intermittent fasting, portion control, Ayurvedic, which supplements to ingest, etc. ). In addition, we’ve seen increasing emphasis in mainstream […] The post The game of life appeared first on Inquirer Lifestyle. ... more